Monthly Archives: November 2010

Laurence Turner My Wonderful Wife

Just wanted to say a huge congratulations to my wife Laurence (she doesn’t know I’m posting this) as she has been featured on the front of the Yoga Alliance website for the month of November. Laurence has been working so hard for the last six months on various projects and has been totally amazing. Ideas ...…

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Why do we do Backbends?

  It is beneficial to focus on a specific area of the body working from different angles and postures so that everyone can experience the alignment in the pose and therefore its benefits irrespective of ability. During the few sessions when the practice focused on Backbends, we took the opportunity to repeat and experience the ...…

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