Back Care Yoga DVDs

Back Care Yoga is designed to strengthen your back and help counter theill effects of our busy lives - stress, poor posture and weak muscles. ..... MORE INFO

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In Yoga for Back Care, renowned yoga instructor Rodney Yee teaches you how to recognize and respond to back pain, strengthen the supporting muscles, create greater mobility and learn how to relax. ..... MORE INFO

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Stretching and developing greater flexibility benefits both mind and body in many ways. In Flexibility Yoga, internationally renowned yoga teacher Patricia Walden guides a dynamic two-part yoga workout that can help you increase flexibility, range of motion and overall well-being. ..... MORE INFO

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A DVD concentrating on the exercise of the arms, back and shoulders. ..... MORE INFO

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