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Power Up The Best of Rodney Yee DVD Collection - Price £34.99
In AM PM Yoga for Beginners awaken to a beautiful golden sunrise over Mauis.
AM yoga is a gentle, yet energising workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead.
This simple and concise workout specifically addresses stress with various yoga poses and stretches to soothe tense, aching muscles and wash .... MORE INFO
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Richard Freeman Ashtanga Yoga The Primary Series DVD Box Set - Price £39.99
Richard introduces you to Ashtanga's classic postures - a continuous, dynamic flow of unusual precision, and the special breathing techniques that characterize this form. Expert demonstrations teach nearly 70 postures to help you ignite your inner "fire" and awaken the nervous system to its natural vital state. "Yoga with Richard Freeman" is a high quality production designed to be used by yoga students at all levels.
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Yogalates Complete Box Set DVD - Price £34.99
Yogalates is a highly effective form of exercise that blends together the best practices of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yogalates is an ideal balance of body, mind, breathing ..... MORE INFO
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Simple Yoga For Pregnancy Birth And Afterwards Box Set DVD - Price £29.99
The yoga in all the programmes can be done as a whole or in bite-sized sections. The three volumes are: 'Simple Yoga for Pregnancy' - This gentle yoga will help to assist your body in adapting to the many changes that pregnancy brings about, to focus on your baby, and to prepare you mentally, physically and emotionally for labour, birth and afterwards...... MORE INFO
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Yoga Now Collection DVD Box Set - Price £34.99
20-year yoga practitioner and actress Mariel Hemingway, in partnership with acclaimed yoga expert Rodney Yee, developed the new Gaiam Yoga Now program to combine the best of yoga, cardio and nutrition to create a system anyone can do. ..... MORE INFO
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