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Simple Postnatal Yoga by Eryl Holt and Marion Symes DVD
MEDIA DVD
DISCS
1
RUNTIME
60
FORMAT
 Region 2,
UK, Europe
PART NO
D000063
DELIVERY Next Day
PRICE
£19.99
Free Next Day Delivery
Acceptance Mark

Designed for mums following their 6-8 week postnatal check, the gentle yoga programme presented here instructs methods of deep breathing and safe stretching to re-invigorate the body following pregnancy. Devised and presented by Eryl Holt and marion Symes, Yoga Biomedical Trust Yoga Therapists - 60mins

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