With full surround-sound and Morocco Atlas Mountains as a stunning backdrop, come and immerse yourself in a journey to your highest potential in a full-length vinyasa flow yoga class with one of the UK's most highly respected and in-demand yoga teachers.
Based in London, UK, Claire is known internationally for her creativity, inspirational approach and dynamic sequencing. Her teaching integrates alignment, flow and spirituality from the Krishnamacharaya yoga lineage. Her joyful practice will challenge and strengthen you in equal measure.
Created especially for practitioners who already have experienced the joy of yoga, you can enjoy this DVD everyday and deepen your practice over time.
With full surround sound and Morocco’s Atlas Mountains as a stunning backdrop, celebrated yoga teacher Claire Missingham has created the first UK-produced Vinyasa Yoga DVD.
Claires teaching integrates alignment, flow and spirituality from the Krishnamacharaya yoga lineage.
The practice on this DVD is for people who are experienced in yoga but with a beginners section, and dedicated section on modifying your practice, offers a way into Vinyasa Flow yoga for those you have a solid background in yoga, but who may be new to this form. This DVD has been created to give you a tool with which to enjoy yoga everyday and deepen your practice over time.
Special Features include:
A full length (70 min.) vinyasa flow yoga class, with scene selection for you to choose your own practice;
an invigorating morning practice (30 mins) to start your day;
a calming evening practice (30 mins) to release tension for a restful sleep;
a beginners practice, for people new to Vinyasa Yoga;
a guide to modifying your practice, to suit differing flexibility;
an interview with Claire Missingham to guide you and introduce you to the richness and history of Vinyasa Yoga;
a 24-page booklet with guidance, tips and photographs;
and, an authentic Moroccan atmosphere and music recorded in full 5.1 surround sound featuring Cheb I Sabbah, Neel Dhorajiwala, Amritkripa & Ann Malone
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