About Adithi Mathews

Adithi Mathews was born and raised in Bangalore, Southern India and is a former Radio Jockey, TV Journalist and Web Editor. She was 13 when she attended her first Yoga class, but settled into a more serious practice after she moved to Germany. Her thirst to learn, led her to The Sivananda Vedanta Danwantri Ashram in Kerala where she completed her Teachers Training and Advanced Teachers Training Course. She practices and teaches the Sivananda Tradition of Asana(pose), Pranayama(breathing technique) and Dhyana(meditation). Facebook