A yoga programme that is easy to follow and simple to do.

An excellent entry level DVD for those who are new to yoga.

The DVD contains basic yoga movements and provides key information on the benefits of yoga.

Led by certified Iyengar yoga teacher, Patricia Walden.

Coming soon...

Great Dvd after the first, and you can also do this one on your own !
TC

Not currently available for this title

Write a review and Win this DVD


Click the DVD

Yoga Mat and a Chair

Coming soon...