Shiva Rea has been teaching Yoga Trance Dace for more than 10 years.

Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation and creative joy through movement.

Appropriate for all ages and experience levels, Yoga Trance Dance begins with prana-initiating yogasanas, flowing into an exploration of free-form, breath-driven movement to free your creative life force and cultivate embodied freedom.