"Buddha Bellies is a nurturing, informative and relaxing pregnancy yoga DVD. It is also, in my view, a crucial step towards achieving an active birth.
I did the intermediate session (a handy 45 mins) every day for the last six weeks of my pregnancy and I m sure it was a major component in my achieving the birth I wanted - in water, without any medical intervention.
I think Nicole is that rare thing in pregnancy yoga - someone who really knows her stuff but who wears her knowledge lightly, always putting the postures first. I can t recommend this DVD more highly."
Yoga Style
Other Titles In Pregnancy Yoga
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Reviews
"Buddha Bellies is a nurturing, informative and relaxing pregnancy yoga DVD. It is also, in my view, a crucial step towards achieving an active birth. I did the intermediate session (a handy 45 mins) every day for the last six weeks of my pregnancy and I m sure it was a major component in my achieving the birth I wanted - in water, without any medical intervention.
I think Nicole is that rare thing in pregnancy yoga - someone who really knows her stuff but who wears her knowledge lightly, always putting the postures first. I can t recommend this DVD more highly."
