New Years Workshop -

A fun and playful New Year’s yoga workshop to re-energise, detox and start the new year with a spring in your step!

With Special Guest Teacher – Gillian Robertson

Yogamoo is over the moon to invite Gillian back after her very successful  workshop with us last month. We had some lovely feedback so we are very happy to see her back again and we are sure she will bring her enthusiasm and happiness with her as always.

Join Gillian for a fun and playful workshop where you will refresh and re-energise your body and mind.  We will get the energy flowing with a fun sequence of standing poses, focusing on alignment to allow that energy to flow at the optimal level.  We will include backbends to awaken the body, twists to detox after the excesses of the festive period and balances where we can learn not to take ourselves too seriously!

The workshop will be rounded off with some introspective and calming asana and breath work to rebalance, followed by a deep relaxation at the end to set our intention (sankalpa) for the year ahead.  If you can, spend some time before the workshop thinking about what you wish for the New Year, focusing on the highest outcomes possible. We will then place those intentions in our hearts during our relaxation, allowing them to have the most profound effect.

About Gillian

Gillian has been practicing yoga for 11 years and has been teaching classes since 2006.

She qualified as a British Wheel of Yoga accredited teacher through Triyoga in London and continues to attend regular training courses.

Gillian’s teaching style blends a strong emphasis on alignment with awareness of the breath. She teaches in a methodical, upbeat way that encourages inner focus but at the same time makes the classes fun and inspiring.

New Years Workshop

More information soon!

Venue: The Studio, 75 Bell Street, Reigate, RH2 7AN
Date: Sunday 23 January 2011 from 2pm-5pm
Price: £20.00