Some examples of courses:-
- Yoga in Person on-site (Small groups 4-15)
- Hybrid Model for Large groups in person and on-line (>15 with unlimited Global access)
- Stress Relief Yoga
- Daily Office Zoom Yoga
- Desk Yoga or Mat-based Yoga
- Mind Body Balance
- Strength Building Yoga
- Power Yoga For High Profile Executives
- Staying Focused With Meditation
- 5 Minute Power Meditation For Busy People
- Opened Eyed Office Power Napping
- 20 Minute Deep-Rest
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