Special Guest Teacher Sue Chasty lead Arm Balances and Inversions Workshop on 20 Nov 2010 This workshop was well attended, mostly by our regular students who were not proficient at inversions and wanted to have a go. And they did… Here are the pictures from the workshop About Inversions The postures are a critical part of ...…
Just wanted to say a huge congratulations to my wife Laurence (she doesn’t know I’m posting this) as she has been featured on the front of the Yoga Alliance website for the month of November. Laurence has been working so hard for the last six months on various projects and has been totally amazing. Ideas ...…
It is beneficial to focus on a specific area of the body working from different angles and postures so that everyone can experience the alignment in the pose and therefore its benefits irrespective of ability. During the few sessions when the practice focused on Backbends, we took the opportunity to repeat and experience the ...…
Thank you for attending the Breathe To A Better Birth Workshop today, I was so touched to see that everyone was beaming by the end of the session. I really really keep my fingers crossed for your labour, don’t we all deserve a Positive Birth experience. It was not the first time I attended Karen’s ...…
