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Week 26 Yogamoo Roundup

This weeks roundup of the happening at Yogamoo towers… Exciting stuff and some great videos this week. Writers we need you !!! Want to write for us? CLICK HERE New products are in the process of being designed and released and we had a great launch of Ayurveda for the yoga soul by Sonia Welch […]

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B.K.S. Iyengar 1938 Newsreel (SILENT)

Wow I am really getting into these old Yoga videos. I think its the purity of the movement and the joy that it may have been millions of people would have seen yoga for the first time. They are newsreels so probably played in the theatre or cinema. Very powerful video and still blows me […]

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Yoga In The Airport – What A Fantastic Idea!

As a 6 foot tall person airplanes are once of the most uncomfortable places unless you’re flying business or first class. The seat for your back is rigid and very uncomfortable. What better place to have a yoga studio than an airport. I can only wait till I go to Helsinki now. Enjoy the video!

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US Soccer Team Does Yoga For Football Players

Ok how many times are we going to say it Yoga is great for sports!!! More and more sports people are turning to yoga to help strengthen, breathe  and injuries. Ryan Giggs was the most decorated player in English football and he swears by yoga. Ryan says he suffered from injuries until he found yoga and […]

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Forrest Yoga – A New Flavour Of Yoga?

When I first started practicing yoga a few years ago, I was always left feeling out of my depth. I was told I wasn’t flexible enough and was advised not to go into certain poses due to my scoliosis. Whilst students around me were doing the perfect Wheel backbend or launching up into handstand, I […]

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BKS Iyengar in 1977 Amazing Black & White Video

BKS Iyengar was one of the true heros of Yoga and this very old film shows the guru in his earliest videos. BKS Iyengar says in his interviews that, at the age of 90+, he still practice asanas for 3 hours and pranayamas for an hour daily.  When I think of what I want yoga to […]

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3 Powerful Reasons Yogis Should Eat Beetroot Or Beets

When you think of beetroot, it may remind you of your childhood or grandparents. Beets have not been in the forefront of the vegetable news, such as, kale and cauliflower.  To explain why, I’ll provide a short history on beetroots. Beetroots are an ancient, prehistoric food that grew naturally along coastlines and enjoyed for centuries […]

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Bakasana to Handstand And Back To Bakasana

Like this one a lot! Only a 17 second video clip of pure perfection! The power that is involved in this movement and the control. Excellent. Yoga is amazing when it looks like its easy and when the body seems to hardly putting any effort into the process. Shear strength and concentration in motion! Well […]

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