• Pregnancy Yoga Course

    £35
    Pregnancy Yoga Course is an online Live Yoga class that will carefully take you through a complete range of breathing techniques, specific stretches and exercises to prepare you for your birth and make you feel stronger, more centered and focused.
    • Relieves Multiple Pregnancy Ailments.
    • Helps with Anxiety and Sleeplessness
    • Tackles Heartburn and Lower Back Pain
    • Strengthens the Body to Prepare for an Active Birth
    • Use Gravity and Movement to Speed Up Labour
    • Promotes Optimum Fetal Position
    • Quieten and Condition the Mind Ahead of Labour
    • Bookable as a monthly subscription auto-payment
    • Members only
    BONUS: Replay link made available after the class
  • Mother and Baby Yoga Class Online

    £19
    Online Classes for you and your Baby Includes: 1 Class Mums and Baby Yoga 1 Class Core Strength in Postnatal Level 1 1 Class Core Strength in Postnatal Level 2 AND  Bonus Practices: Breathing, Meditation and Yoga Nidra Relaxation Baby Yoga Classes are a wonderful mix of Yoga for your Baby and Yoga for new Mums in Postnatal recovery.
    • Bond With Your Baby
    • Start Getting Back into Shape
    • Have Fun with Your Baby
    • Combined Mums Yoga and Baby Yoga
    • Suitable for Non-Crawling Babies
    • Perfect During Maternity Leave
  • Drop in Yoga Classes

    £12
    The Drop-in Yoga Classes offer you maximum flexibility over a range of strengthening and dynamic Yoga classes in the following styles: - Power Yoga for the most experienced Yogi or the beginner looking for a fitness challenge - Core Strength Yoga to work on specific areas of the body targeted around the waist, pelvis, back and thighs. Narrower range of postures explored therefore suited to beginners especially those looking to get back into shape. - Vinyasa Yoga if you are looking to explore the largest variety of Yoga poses, warming up with Dynamic Sequences to improve flexibility and working on specific key poses to hold, explore and perfect. - Restorative Yoga to rest, resource and restore, a therapeutic way to unwind and balance a fast paced life. All sessions irrespective of the length are well balanced with warming, opening and closing postures. As in all Yoga classes, you will be guided to keep attention to the Breath.  Meditation/Breathing practice and Guided Relaxation included.
  • Core Strength Yoga Class

    The Core Strength Yoga class is Live on Zoom weekly for Members only. It is ideal to build the fitness and strength that you need in your daily activities, compliment other sports and to improve your Yoga practice.  This class is truly dedicated to Core Strength. A balanced Yoga class dedicated to strengthening:
    • Firm up your Abdominal muscles for a stronger and leaner waist
    • Strengthen your Back muscles to help support you in your daily activities
    • Work the strong and large muscles groups that support your Pelvis and Lower Back: Thighs and Gluetes
    • Practice Balance! an essential practice to develop Core Strength
    • Short Meditation/Breathing practice and Guided Relaxation included
    • Join as a Member Here
    BONUS: Replay Link available after each class
  • Private sessions only Partners and Mini Group - Contact us to enquire or to book Learn and Experience:
    • Breathing Techniques and Positions for each Stage of Labour
    • Tips and Tricks for all eventuality in Labour
    • Physiology of Birth for each Stage of Labour
    • Hypno Yoga Birth Rehearsal experience
    • Truly relaxing and confidence building experience
    • Achieve a Positive Birthing Experience.
    • Gain the Right Confident Attitude ahead of Labour.
    • Confidently discover how to Speed up each Stage of Labour
    • Build a Sound Emotional and Positive State of Mind to Welcome your Baby
  • Restorative Yoga Class

    £12
    Unlike most yoga styles, which gradually increase the heart rate and bring heat to the body through a continuous sequence of movement, Restorative Yoga does the opposite. You maintain the postures for longer periods of time. Generally, yoga props—bricks, straps, and blankets—are utilised to aid you in finding the most comfortable position possible. Though there are different styles of Restorative Yoga, the premise behind the practice remains the same: to relax and heal the body through meditative, low-intensity movement.
    • Increased flexibility through passive stretching
    • Increased muscular recovery (especially after hard workouts)
    • Improved mood states
    • Boosted immune system
    • Developed sense of self-confidence, compassion, and appreciation
    • Calmed thoughts
    • Decreased heart rate and blood pressure 
  • If you are looking to really improve your Yoga then Yogamoo's Unlimited Membership is for you. (£1.96 per Class)
    • Get Serious About Your Yoga
    • Reach Your Goals Faster
    • Challenge Yourself With Different Classes
    • Easy Monthly Billing
    • No Contract
    • Cancel At Any Time
    • Easy App To Book Classes
     
  • Vinyasa Yoga Class

    The Vinyasa Yoga Class is Live on Zoom weekly for Members only. It allows you to work on sequences to the Flow of the breath and experiencing being in the body while moving through a large number of Yoga Poses in sequences and moving towards a key Yoga Pose.
    • Focus on moving through a large number of poses dynamically
    • Use of traditional and innovative Dynamic Yoga Sequences
    • Working towards a Key Pose
    • Heating up and Cooling down sequences included
    • Explore all Yoga poses in a Dynamic Way
    • Meditation/Breathing Practice
    • Guided Relaxation every class
    • Join as a Member Here
    BONUS: Replay Link available after each class
  • Want a reliable way to progress your yoga practice and feel great on a weekly basis? Two class a week with a choice of classes?
    • Perfect For Long term Yoga Practice
    • Move Classes Easily
    • Progress Over Time
    • Easy Payments
    • Cancel Anytime
    • Fantastic Easy To Use App Booking System
     
    • Live Dates
    • Easy To Navigate
    • Book Classes Faster
    • Easy To Use
    • Updated Instantly
    • Class Notifications
    • Free To Download

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