• This Inversion Workshop will encourage you to safely work towards handstand, forearm balance, headstand and shoulder balance. This is open to students of all Levels with Poses that include easy half way stages, and preparatory poses such as leg stretches and chest and shoulder openings.
    • Inversions are a wonderful challenge!
    • Embrace your fear.
    • Enjoy seeing the world from a different angle. Upside Down!
    • The practice will open the chest and shoulders.
    • Strengthen the body.
    • Help understand spine alignment
    • Specialise in high-quality Pregnancy Yoga Classes
    • Online or in-person applications
    • Easily integrate pregnancy students to your classes
    • Make your Yoga knowledge and practice complete
    • Including the softer and more generous aspects of Yoga
    • Rapidly expand your timetable
    • Respond to your students changing needs
    • Be more involved in their life journey

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