'Meditation helped my practice become whole, appreciating the slow and small movements, the subtle differences, really focusing on awareness, and mindfulness. Since then I always regarded Restorative Yoga as the doorway to a complete personal practice, bringing our female and male energies in equilibrium, balancing our ability to expand energy.' - Laurence Turner - Founder Yogamoo™

• Chill Out!
• Control Anxiety
• Create Self Calm
• Discover Meditation Techniques
• Prepare Yourself For Stressful Situations
• Feel More In Control
• Revive Your Inner Energy