Power Yoga Class
Our Power Yoga Class is specially designed to improve your cardiovascular fitness and tone your body.
- Increase your flexibility
- Build strength
- Gain stamina
- Detoxify the organs
Maintain open eye meditation that will unite your whole body. Calm your mind and promote all round happiness. During your 75 minutes Power Yoga Classes you will be taken through sequences of classic yoga postures and their more difficult variations. Work your entire body from the inside out. During each session you will work through different stages of each posture. We work with you to match your own ability. Progress towards the full posture as you get stronger.
Objectives of Power Yoga
The Power Yoga Class is perfect for anyone keen on a good workout and looking to get in shape. Anyone who wants to improve their existing yoga practice or other sport. or just looking to try something new.
Who’s is the Power Yoga Class for?
The class is open to Yoga Students of all Levels with an interest in Fitness. Beginners welcome.
Prerequisites For Power Yoga
Beginners with an interest in Fitness welcome.
Follow On Courses/Upgrades
Any other drop-in Yoga classes in combination works great with Power Yoga
What To Bring To Your Power Yoga Class
You will need a water bottle, a small towel and a mat.
- Leggings or shorts
- Tank tops or t-shirts
- Use gym wear that does not restrict freedom of movement
- Barefoot practice
Reigate Yoga Studio
Check out the full schedule for Yoga Classes Here
Short sessions 50 mins and normal sessions 75 mins available
Over 18 unless accompanied by an adult
Frances Keeble, Jo Turner, Joy Kirk
Booking Terms and Conditions
We do not accept cancellations for sets of drop-in sessions booked. However if no sessions have been used you may be able to transfer your course towards another day or person or course in the near future (within 90 days for 8 sessions or 60 days for 4 sessions). This is based on availability and at our discretion. In all cases, a charge of 20% admin fee will be withheld. After starting your set of drop-in sessions, no refund or exchanges will be processed.
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