• Vinyasa Yoga Class

Vinyasa Yoga Class

£10.00

The Vinyasa Yoga Class allows you to work on sequences to the Flow of the breath and experiencing being in the body while moving through a large number of Yoga Poses in sequences and moving towards a key Pose.

  • Focus on moving through a large number of poses dynamically
  • Use of traditional and innovative Dynamic Yoga sequences
  • Working towards a Key Pose
  • Heating up and Cooling down sequences included
  • Explore all Yoga poses in a Dynamic Way
  • Meditation/Breathing practice and Guided Relaxation every class

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Product Description

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Vinyasa Yoga Class

The Vinyasa Yoga Class practice starts slowly warming up into the areas of the body associated with the key pose. After the key pose, expect to move on to cooling down poses either seated or reclined.

Objectives of the Vinyasa Yoga Class
The Vinyasa Yoga Class is focused around Energy and Flexibility. The class builds a knowledge  around a larger range of Yoga poses. The yoga poses will be explored in a more technical way than say the Beginners Yoga Course.

Who is the Vinyasa Yoga Class it for?
Beginners and Intermediates welcome

Prerequisites
Beginners Yoga Course (optional)

Follow-On Courses/Upgrades
Ashtanga Yoga Course
Power yoga Class

What To Bring
Yoga Mats if you have one or you may borrow or purchase one in the Yoga Class.

Clothing
Non-Restrictive clothing such as Leggings, Tracksuit bottom, Shorts.

Location
Our Yoga Studios on Bell St, Reigate

Time
Check out the full schedule for Yoga Classes Here

Duration
Short sessions 45-55 mins or longer sessions 60-75 mins available

Bonuses
Yogamoo™ – Class Booking App

Age
Over 18 unless accompanied by an Adult.

Teacher/s
Laurence Turner

Forms
Registration form for Beginners

Questions

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