The new course dates for November are now available for our Pregnancy Yoga Courses in Reigate. Thank you for all the lovely Pregnancy Yoga testimonials we have received from our past and present customers and I will start to add them to the site soon. Good luck to all of you now going through the ...…
New Pregnancy Yoga Dates In October 2010 Now Live The Pregnancy Yoga Classes for October are now live and can be booked via the normal page on our website. There are a limited number of spaces as normal and now the system we use will tell you if they are full when you book. There ...…
Postnatal Yoga Guidelines It is recommended to not resume any exercise routine prior to a minimum of 8 weeks after the birth. This is the length of time that it takes for all organs to come back into place with the uterus taking up to 12 weeks to shrink back to previous size. In addition, ...…
Should I exercise while Pregnant? Yoga is widely recommended by the healthcare practitioners to pregnant women in their pregnancy as a way to keep fit and flexible. Whether you have practiced Yoga before or not, Pregnancy Yoga is available to you as soon as your pregnancy is well established. Hence we offer a 75 minutes ...…
