Cal first came to yoga about 20 years ago, practicing all different types of yoga, from Bikram, to Sivananda, Iyengar, but she found her true love when she started practicing Dynamic Vinyasa Flow. The link of breath to movement resonated and she started on a life long journey of learning to teach, first with Baron Baptiste in the US then Hot Power Yoga in London. More recently she has discovered her second passion, Yin Yoga, and has trained extensively under the founder of Yin Yoga, Paul Grilley.
Yoga and meditation has become a way of life for Cal, a path of discovery and a path of acceptance. She looks forward to sharing her passion with you through her writing. Cal teaches in yoga studios throughout South West London and also offers bespoke private classes.WebsiteFacebookTwitter