2017-04-04T15:21:23+01:00By Tia Sallinen|Categories: Breathing, Happiness, Meditation, Mindset, Relaxation, Restorative Yoga|Tags: Meditation|
About Tia Sallinen
Tia Sallinen traveled in Asia for 3.5 years studying yoga and meditation. Tia started yoga so she could sit longer in meditation. Currently she teaches classes in Helsinki, Finland. She considers yoga as her life style. "In order to teach a great class, you need to be happy and peaceful. To me, teaching yoga is about teaching peace." Website
2020-11-15T19:55:45+00:00By Tia Sallinen|Categories: Beginners, General Yoga, Home Practice, Office Yoga, Yoga, Yoga Benefit, Yoga Benefits, Yoga For Back Pain, Yoga Poses, Yoga Tips|Tags: Office Yoga|
2017-09-04T15:20:50+01:00By Tia Sallinen|Categories: Chakras, General Yoga, Health, Home Practice, Yoga, Yoga Teacher, Yoga Tips|Tags: Chakras|