New Yoga Classes and Equipment

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Here you will find the exciting New Yoga Products, Yoga Classes, Yoga Workshops and Yoga Offers from Yogamoo™.

  • Develop and Grow Your Business as a Certified Children Yoga Teacher in Schools
    • Make a difference in Children Mental and Emotional wellbeing
    • Expand the range of disciplines you can teach
    • Work in your Local Schools
    • Get Certified if not already (training available)
    • Work with a Senior Yoga Trainer
  • In this 8 weeks Beginners Level 3 Yoga Course, you will get to develop considerable strength, technique and flexibility required to feel comfortable in any Yoga class, including dynamic styles such as Vinyasa and Power Yoga. You will consolidate the Yoga Poses that you know, explore the next Level of Poses and continue developing your range and experience of Breathing and Meditation and Relaxation technique. Most importantly you will learn to feel how to perform Poses to suit your physiology and level of competence.
    • Ramp up your knowledge of Yoga Poses
    • Develop Ease in Transitioning from one Pose to the next
    • Deepen your technical knowledge of key Vinyasa elements
    • Strengthen your Core, Arms and Legs
    • Develop your Personal Practice
    • Calm the mind and body
    • Shed winter sloth and prepare for the growth of Spring
    • Increase flexibility and hydration in connective tissues
    • Improve circulation
    • Reduce stress and anxiety
  • Bring your Baby to a Postnatal recovery Yoga class for New Mums (8 weeks to 2 years old) targeting specifically those areas in need of repair and gentle strengthening.
    • Check for Diastasis of Rectus Abdomini wall (DR)
    • Practice appropriate movement for DR repair
    • Practice Pelvic Floor exercises
    • Strengthening of appropriate Abs exercises (TA and internal obliques)
    • Legs and Gluete Strengthening without aggravating any SI dysfunction
    • Spine mobility and Shoulder stretches
  • This workshop gives an insight into a key philosophical teaching behind yoga. The Yoga Sutras consist of condensed nuggets of wisdom set out in four chapters. Chapter two of The Yoga Sutras sets out the path of yoga as an eightfold path made up of:
    • Yama – our attitudes towards others
    • Niyama – our attitude towards one’s self
    • Asana – postures
    • Pranayama – breathing exercises
    • Pratyahara – discipline of the senses
    • Dharana – steadiness of mind
    • Dhyana – meditation
    • Samadhi – the settle mind
  • Come and journey a little deeper into your Yoga practice! You will have the opportunity to experience various mudras (gestures that direct energy internally), mantras (chants), pranayama (breathing techniques) and discover the nature and effect of the Chakras (energy centres). Some of these practices will be incorporated into a slow-flow asana practice, designed to be a moving meditation, to enable you to deepen your inner awareness. It is suitable for all levels of student.
    • Discover mudras that affect different areas of breathing, and also those that relate to each chakra
    • Participate in Mahat Yoga Pranayama (The nine-part Grand Yoga Breath) in conjunction with the Pranava AUM chant
    • Understand the nature of the chakras, their related elements, colours and Bija (seed) mantras
    • Practice a yoga sequence to bring these aspects together so a deeper awareness and understanding may be achieved
    • Join together in chakra mantra incorporating related mudras
    • Relax to a guided chakra meditation.
  • Hip openers are some of the most requested asanas in practice, virtually our entire practice on our mats could be viewed as one big ‘hip opening’ opportunity. Yogic tradition holds the hips as a storage ground for negative feelings and pent-up emotions, especially ones related to control in our lives. As the title of the workshop pretty much says... the hips don’t lie!
  • Deep Yoga Relaxation Workshop

    £12
    Deep Yoga Relaxation and Yoga Nidra are deeply relaxing Yoga meditative practices, used worldwide by sleep Therapists and others to induce a deep state of restorative Relaxation. Anyone can take part in this workshop. The process of Yoga Relaxation systematically works through all levels of our being. You lie (or sit) in a comfortable position and are taken through a guided meditation that leaves you feeling refreshed, balanced and whole.
    • Deeply relaxing
    • Reduce anxiety
    • Reduce tension
    • Lowers stress levels
    • Promote self-healing and restores wellbeing
    • Creates mental space
    • Therapeutic and healing
  • In the Hatha Yoga Drop-in Class, you will get to review or learn for the first time a variety of foundation postures. You will build an understanding of how to prepare the body for each posture that we work with, learn its benefits and experience the effects that it has on the body and mind. You can expect to:
    • Develop body awareness
    • Gradually build strength, flexibility and stability in the body
    • Improve your ability to balance
    • Develop your knowledge of the major yoga postures (Asana)
    • Develop breath awareness leading towards specific breathing techniques (Pranayama)
    • Experience deep relaxation through a variety of guided relaxation techniques
    • Experience an enhanced sense of physical and mental well-being.
  • Beginners Level 2 Yoga Course

    £79
    In this 8 weeks Beginners Level 2 Yoga Course, you will get to review the foundation Poses explored in your Beginners Yoga course and work deeper exploring variations of each Pose, understanding the movement from different angles and experiencing the Pose through Breath sensing and visualisations.
    • Deepen your Yoga Practice
    • Further your knowledge of the Major Yoga Postures (Asana)
    • Experience using different methods and intentions in holding Poses
    • Focus on your Breath for Physical and Mental Well-Being
    • Build Strength gradually
    • Explore a range of Breathing Techniques (Pranayama)
    • Experience Relaxation through Guided Visualisations
  • Can't make your Core Strength Yoga Class in the studio? Then allow us to help you discover the joy of Yoga in your own home. Millions of people around the world practice Yoga to feel amazing, look fab and be healthy.  We would love to be your personal guide to a more calm, energised and focused mind and body. Our Core Strength Yoga for Life on-line Course will take you step by step from a Beginners Core Strength class to a higher intensity Core Strength class in 6 sequences, all safe and stable for you to practise in your own Home. What 's more, we added a bonus Home Practice for All section where you will find videos for all abilities.
    • Feel Amazing
    • Strengthen your Core, Arms and Legs
    • Perfect Your Posture
    • Energise Your Day
    • Get Back to Learning
    • Find Your Calm
  • Sale!
    • Simple Step By Step Home Guide
    • Everything You Need To Get Started
    • Relaxation Modules To Chill Out
    • Stress Relief and Pain Prevention
    • 3 Months Support
    • Free Online Version Worth £97
    • Free Yoga Mat Worth £18
    • Free Next Day UK Delivery
    • Our Best Offer Ever
    • Safely Balance on Just Your Arms
    • Challenge Your Upper Body
    • Access Your Core Strength and Flexibility
    • Discover (Bandhas and Asanas) For Lift
    • Improve Your Balancing and Awareness
    • Easy Breath Techniques For More Stability

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