Ancient Yoga Wisdom for Modern Life Workshop

This workshop includes a physical practice of postures and breathing exercises put together in a way that shed light of the 8 Limbs of Yoga.

Objectives
The Sutras have been passed on from student to teacher for many, many years. The exact date of The Yoga Sutras is debated and is often cited as being in the region of 200 BCE to 200 CE. Whilst the world is a different place now socially, economically, technologically and politically, the human condition has not changed making The Sutras just as relevant today as they were then. This workshop will unpack the path of yoga explaining how yoga can be a useful skill to have to help with the challenges we face in 2018.

Who’s it for?
Anyone who is curious about the context of yoga and wants to explore the philosophy behind it.

Prerequisites
Everyone welcome! There will be plenty of modifications to suit all levels.

Follow-On Courses/Upgrades
There are many other Yoga Workshops that you can explore after this one.

What To Bring
Your yoga mat.

Clothing
It is best to wear non-restricting clothing. A comfortable jumper/jogging top for the relaxation is a great way to finish off.

Location
The class is held at the Yoga Studio in Reigate.

Time
12pm-2.30pm Saturday Afternoon. Check the Timetable for latest times.

Duration
This workshop is a 2.5-hour duration.

Bonuses
No bonuses in this class.

Age
Over 16 years of age.

Teacher
Jackie Dyson is a BWY Teacher. She was a one to one student of Hilary MacCrae, Sanskrit scholar and philosophy master, for many years. She is currently a student of Gill Lloyd who was a direct student of one of the most important teachers of modern times, TKV Desikachar.

Frequently Asked Questions
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Forms
Register to attend here Registration Form.

Questions
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