Childrens Yoga Course – Merstham Primary School

Each Yoga Session Includes:

  • Greetings and introduction of the session theme (seasonal)
  • Warm up Poses with anatomical reference to joints, muscles and bones
  • Standing up balance Yoga sequence
  • Long Yoga sequence using an exciting theme or story
  • Partner Yoga or Yoga game
  • Short Breathing practice
  • Closing Poses
  • Relaxation
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Description

Children’s Yoga Course – Merstham Primary School

Objectives
Children Yoga aims to help children develop a sense of awareness of their body and emotions through exercise, sound, Breathing, balance, games, story telling and Relaxation. It is a fun practice that offers to all children the opportunity to express themselves through their body in a controlled and precise way with a committed and inspiring teacher.

Who’s it for?
Children Yoga at Merstham Primary School is offered to Year groups from Year 1 to Year 6 in groups of 12 maximum size for children attending the school and LimeTree School.

Prerequisites
No experience required

What To Bring
Children practice barefoot on Gym Mats in a circle with their instructor. Yoga Clothes: Leggings / Tracksuit bottoms and TShirt. They will go home at 4.30pm in their Yoga clothes with uniform in the school bag.

Clothing
Please bring leggings/tracksuit bottoms (and Tshirt optional) in your Schoolbag on Mondays. No PE Kit needed then.

Locations
Children can come straight to the Hall at 3.30pm to meet their instructor, register and get changed. Pick up is at 4.30pm from the Year 3/4 Exit.

Term Dates
Mondays 3.30pm to 4.30pm

Spring Term 2020 Dates: 10 Sessions on 13th Jan, 20th Jan, 27th Jan, 3rd Feb, 10th Feb, 24th Feb, 2nd Mar, 9th March, 16th Mar, 23rd Mar (no class on 17th Feb Half-Term)

Time 3.30pm to 4.30pm

Duration 45mins

Age

Teacher/s

Forms
Registration Form

Booking Terms and Conditions
Please book on-line and register your child’s name for the class although your billing details will be in your name. All members to join at the start of the term.
Refunds and/or cancellations will only be accepted up to 7 days before the start of the term unless the space can be sold to somebody else.

Questions
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Just to confirm this is not Merstham Park school and opportunity Merstham Park School but we hope to work with Merstham Park in the future.

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