Childrens Yoga Club – Sandcross School Reigate

A Yoga session includes:

  • Greetings and Introduction
  • Warm Up and/or Story
  • Themed Standing Yoga Sequence
  • Balance Practice or Partner Yoga practice
  • Yoga Game
  • Meditation or breathing short practice
  • Wind Down Sequence
  • Lying Down Relaxation
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Description

Yogamoo™ is delighted to offer a Children Yoga School Club at Sandcross School to Year 1s, Year2s, and Year4s. The club runs in sessions of 45 minutes over 8-12 weeks each term in groups of maximum 12 children. Children wear their PE clothes and practice over gym mats with their instructor, following COVID-19 guidelines for equipment use.

8 Things Parents Should Know About Children’s Yoga

  • Yoga boosts Physical and Emotional Development in children
  • Yoga improves concentration which helps learning
  • Yoga fosters physical balance which is key to mental balance
  • Yoga shows the interconnection of body and mind through the breath so children can start being more aware of their emotions and how to control them
  • Children Yoga focuses on respect of others and understanding of how our actions affects others
  • Yoga encourages creativity through personal expression, story telling and drama skills
  • Yoga is a skill for life, and can help children look for resources and solutions within themselves
  • Yoga is fun whilst offering a way to experience a tranquil state of alertness

Bookings: all bookings to be done via School. Follow School booking procedure only for all Clubs

Price: Bookable via School Office onlySandcross School

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