Childrens Yoga Course – Open To Everyone

£79

Each Yoga Session Includes:

  • Relaxation
  • Greetings and introduction of the session theme (seasonal)
  • Warm up Poses with anatomical reference to joints, muscles and bones
  • Standing up Dynamic Yoga sequence
  • Key Poses in relation to the class theme
  • Partner Yoga or Yoga game
  • Short Breathing or Meditation practice
  • Closing Poses
  • Final Centering Practice ahead of the day
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Description

Childrens Yoga Course

Objectives
Children Yoga aims to help children develop a sense of awareness of their body and emotions through exercise, sound, Breathing, balance, games, story telling and Relaxation. It is a fun practice that offers to all children the opportunity to express themselves through their body in a controlled and precise way.

Who’s it for?
Children Yoga with Yogamoo at St Matthew Church Hall is offered to children aged 5-11 (school Year 1  to Year 6 as a day-time Yoga class/club in terms of 12 sessions)

Prerequisites
No experience required

What To Bring
Children practice barefoot on their Yoga Mat in a circle with their instructor.

Clothing
PE clothes or leggings/tracksuit bottoms and Tshirt.

Locations
St Matthews Parish Church Hall

Term Dates
Autumn Term 2017 : 12 sessions from 18th Sept to 14th Dec (no class on 23rd Oct or 26th Oct Half Term)

Time
Mondays 4.15pm to 5.15pm
Thursdays 10.30am to 11.30am

Duration
45 minutes class

Age
5-11

Teacher/s
Ruth Gibbs

Forms
Registration Form

Booking Terms and Conditions
Please book online and register your child’s name for the class although your billing details will be in your name.  Please fill out all medical information and emergency contact details in the fields provided. All members to join at the start of the term. Refunds and/or cancellations will only be accepted up to 7 days before the start of the term unless the space can be sold to somebody else.

Questions
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