- Control Lower Back Pain
- Help With Pelvic Pain
- Elevate Heart Burn
- Sleep Better
- Control Anxiety
- Feel Strong
- Feel Calm
In this Pregnancy Yoga For Beginners Ebook Instant Download you will prepare yourself for the birth of your baby. The routines will help you feel energised, calm and centred and I will show you how to practice the breathing techniques that will help you during labour and will equip you with great tools in the years to come.- The Yogamoo Yoga Gift Voucher is perfect for the gift of Yoga to friends and extended family. This £19 gift voucher can only be used once per user and will provide the user with 30days unlimited Zoom Yoga. Gift Cards with Joining Instructions are delivered in the post.
- Perfect Gift
- Fast Delivery
- Perfect Present
- Easy To Redeem
- Unlimited Zoom Yoga for 30days
- If you are looking to really improve your Yoga then Yogamoo's Unlimited Membership is for you. (£1.96 per Class)
- Get Serious About Your Yoga
- Reach Your Goals Faster
- Challenge Yourself With Different Classes
- Easy Monthly Billing
- No Contract
- Cancel At Any Time
- Easy App To Book Classes
- Design and build your very own Yoga Practice with our 1 to 1 Personal Yoga Training Programme. with Laurence Turner and achieve your goals faster.
- Build Your Own Course
- Get Exactly What You Want
- Tailored just For You
- Perfect For Yoga At Home
- Great For Family Yoga
- Learn At Your Own Pace
- Deeper Understanding In Shorter Timescales
- Sale!The essential get-in-shape practice as the backbone to your fitness workout. It will not only improve your yoga practice but help with any other sport and your daily life. Tone up fast and look your best. Sequences are designed in 5 easy to follow modules starting with a foundation module ideal for beginners and anyone who needs to kick start their fitness and following with sequences of increasing difficulty and strength.
- Build A Strong Core
- Great For Beginners
- Helps Back Pain
- Increase Strength
- Have More Energy
- Simple To Follow
- Step By Step Programme
- Specialise in high-quality Pregnancy Yoga Classes
- Online or in-person applications
- Easily integrate pregnancy students to your classes
- Make your Yoga knowledge and practice complete
- Including the softer and more generous aspects of Yoga
- Rapidly expand your timetable
- Respond to your students changing needs
- Be more involved in their life journey
- The Yogamoo yoga mats have a relatively grippy surface for PVC mats. 4 mm thick material is particularly dense, flexible and foot shock-absorbent. We guarantee you absolute durability, low abrasion and functionality through the life of your mat. Tested for hazardous materials in accordance with the strict standards.
- Sale!This Labour Preparation MP3 DOWNLOAD has been put together using the essential theory, breathing practice techniques and postures that we cover in depth during our popular Labour Preparation Workshop. In fact this is an essential companion of the workshop and we truly recommend you to use it regularly after attending our workshop.
- Chill Out!
- Prepare For Your Birth
- Create Self Calm
- Discover Meditation Techniques
- Control Your Breath
- Feel More In Control
- Deal With Contractions
- The Ultimate Pregnancy Yoga Home Study Kit! What’s in the course:- 4 x Pregnancy Yoga DVD ’s online format 2 x Labour Preparation audio CD online MP3's 1 x Pregnancy Relaxation CDs online MP3's 1 x Pregnancy Yoga For Beginners Manual Ebook 1 x 6 Months Pregnancy Yoga Teacher Email Support
- Sale!More and more of us than ever are practicing Yoga in studios, gyms, at home, and on retreats... but what happens when we leave the tranquillity of the Yoga mat and step back into every-day life? So much more than just a physical practice, Yoga offers us a way to lead a more positive, healthy, meaningful and engaged life.
- Discover New Ways To Try Yoga
- Merge Past and Present
- Learn From The Masters
- Practice Some History
- Incorporate Ancient Technique in Everday Life
- Instant Download
- Easy To Read
- Want a tailored solution for yoga? Our VIP membership creates the perfect roadmap for your goals. VIP Membership is a tailored, one to one or small group coaching solution for families or individuals.
- Perfect For Yoga at Home
- Training for A Marathon/Triathlon/Cycling Event?
- Reach your Goals Faster Than A Class
- One to One Coaching
- Perfect Way To Learn Quickly
- Family Lessons With Your Children
- Website design
- Email capture
- Backup
- Hosting
- Support
- Some examples of courses:-
- Yoga in Person on-site (Small groups 4-15)
- Hybrid Model for Large groups in person and on-line (>15 with unlimited Global access)
- Stress Relief Yoga
- Daily Office Zoom Yoga
- Desk Yoga or Mat-based Yoga
- Mind Body Balance
- Strength Building Yoga
- Power Yoga For High Profile Executives
- Staying Focused With Meditation
- 5 Minute Power Meditation For Busy People
- Opened Eyed Office Power Napping
- 20 Minute Deep-Rest
- Safely Balance on Just Your Arms
- Challenge Your Upper Body
- Access Your Core Strength and Flexibility
- Discover (Bandhas and Asanas) For Lift
- Improve Your Balancing and Awareness
- Easy Breath Techniques For More Stability
- This workshop will focus heavily on alignment by exploring our anatomy and building a platform of knowledge to take you to the next level of running.
- Yoga and running compliment each other perfectly
- Ideal before a big race or as a cross-training day
- Enjoy deepening your fitness to include mind, body, and breath
- The practice will open the body head to toe, especially hips and feet
- Stretch and strengthen the whole body
- Help understand anatomy, especially to be injury free
- Live Dates
- Easy To Navigate
- Book Classes Faster
- Easy To Use
- Updated Instantly
- Class Notifications
- Free To Download
- A Yoga session includes:
- Greetings and Introduction
- Warm Up and/or Story
- Themed Standing Yoga Sequence
- Balance Practice or Partner Yoga practice
- Yoga Game
- Meditation or breathing short practice
- Wind Down Sequence
- Lying Down Relaxation
- Sale!Discover the extraordinary benefits of power yoga in the easy to use Power Yoga guide. Learn how to use the strength of your body to produce amazing results in fitness, flexibility, and stamina. Power Yoga is one of the strongest forms of yoga with an overall balance of fitness, breathing, and stretching.
- Build Stamina
- Improve Your Core Strength
- Become Stronger
- Discover Power Poses
- Achieve Power Balances
- Many Power Sequences
- Core Strength Poses
- Sale!'Meditation helped my practice become whole, appreciating the slow and small movements, the subtle differences, really focusing on awareness, and mindfulness. Since then I always regarded Restorative Yoga as the doorway to a complete personal practice, bringing our female and male energies in equilibrium, balancing our ability to expand energy.' - Laurence Turner - Founder Yogamoo™
- Chill Out!
- Control Anxiety
- Create Self Calm
- Discover Meditation Techniques
- Prepare Yourself For Stressful Situations
- Feel More In Control
- Revive Your Inner Energy
- Sale!'Meditation helped my practice become whole, appreciating the slow and small movements, the subtle differences, really focusing on awareness, and mindfulness. Since then I always regarded Restorative Yoga as the doorway to a complete personal practice, bringing our female and male energies in equilibrium, balancing our ability to expand energy.' - Laurence Turner - Founder Yogamoo™
- Chill Out!
- Control Anxiety
- Create Self Calm
- Discover Meditation Techniques
- Prepare Yourself For Stressful Situations
- Feel More In Control
- Revive Your Inner Energy
- Sale!
- Simple Step By Step Home Guide
- Everything You Need To Get Started
- Relaxation Modules To Chill Out
- Stress Relief and Pain Prevention
- 3 Months Support
- Free Online Version Worth £97
- Free Yoga Mat Worth £18
- Free Next Day UK Delivery
- Our Best Offer Ever
- Each Yoga Session Includes:
- Greetings and introduction of the session theme (seasonal)
- Warm up Poses with anatomical reference to joints, muscles and bones
- Standing up balance Yoga sequence
- Long Yoga sequence using an exciting theme or story
- Partner Yoga or Yoga game
- Short Breathing practice
- Closing Poses
- Relaxation
- This Chakra Workshop will give you an understanding of the different Chakras and how they relate to your overall well-being. As you tune in to your own energy centres during your Yoga practice, you will be guided to stimulate and balance each Chakra in turn with the aim to feel centered physically and emotionally. It is suitable for students of all levels.
- Discover the Chakra system
- Understand the underlying Strength & Harness It Within Yourself.
- Practice a Full Yoga Sequence to Align Your Chakras.
- Balance the Energies Within Each Chakra
- Familiarise Yourself with the Seed Sound of each Chakra.
- Participate in Mantra Repetition
- Enjoy a Guided Chakra Meditation.
